• Home
  • About Me
  • Contact Me
  • Grading Policy
  • Syllabus
  • assignments
  • P.E. Activity Calendar
  • Prudential Fitness Awards
  • De Anza Volleyball
  • P.E. resources
  • Extra Credit

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Additional resources

WORKOUT VIDEOS

Running article - Thank you to Luke, Ben, Nana, and Shana
Kickboxing
Cardio workout
Dance party workout
MMA workout
HIIT workout (High Intensity)
Tricky circuit training
Full body workout
Boxing workout
P90X workout
Old School Insanity Workout with kids
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  • Home
  • About Me
  • Contact Me
  • Grading Policy
  • Syllabus
  • assignments
  • P.E. Activity Calendar
  • Prudential Fitness Awards
  • De Anza Volleyball
  • P.E. resources
  • Extra Credit